Sunday ' Bilingual Parkour (ages 8 and up)

Join Team Poulpo's bilingual 'Dimanche Parkour' adventure! Every second Sunday of the month, from 1:30 to 3:00 pm, turn your boredom into adrenalin. From the age of 8, come and discover parkour, freerunning and trampolining in a safe and fun environment in English. Mastery, agility, fun: an explosive cocktail to boost your Sunday!
This unique activity is offered by Emilie Cruz, a top-level sports coach, and Samantha Richard, a bilingual educator, who combine technical expertise and linguistic immersion.

Explore Sunday's Bilingual Adventure with Emilie and Team Poulpo!

What if your Sunday was synonymous with movement, fun and learning? With Dimanche Parkour, from the age of 8, immerse yourself in a unique sporting activity that combines physical challenge and linguistic immersion. Every second Sunday of the month, from 1.30pm to 3pm, come and discover the basics of parkour, freerun and trampoline in a stimulating and safe environment.

🌍 A unique sporting and linguistic experience

Thanks to the combined expertise of top-level coach Émilie Cruz and bilingual educator Samantha Richard, Dimanche Parkour goes far beyond sport. During each session, instructions, exchanges and encouragement take place in both French and English, enabling immersive, natural language practice while on the move. It's the perfect opportunity to learn while having fun!

🏃‍♂️ Develop your agility and confidence

Whether you're a beginner or already experienced, our coaches adapt each session to your level. Jumps, runs, rolls, acrobatic challenges... You'll learn to move with fluidity, overcome obstacles and develop precise control of your body. Each movement is a step towards greater mastery and self-confidence.

🤸‍♀️ Progress while having fun

Each session is designed to challenge you in a dynamic and caring environment. You'll be encouraged to push yourself, explore new techniques and push your limits in a setting adapted to your needs.

🏞️ Varied training grounds

You can practice in our modern, fully-equipped gym at La Grange or outdoors at Parc de Poulpo. These training areas are designed to stimulate your creativity and enrich your experience by varying the courses and challenges.

🔥 A Sunday that Boosts Your Energy

Turn your classic Sundays into unforgettable moments. With Dimanche Parkour, end the week on a high note, full of dynamism and satisfaction. It's not just a sport, it's a state of mind: to see obstacles as opportunities, and to have fun while progressing.

Sign up today and join Team Poulpo on an exciting adventure every month!