I was honored to be interviewed by Forbes to talk aboutOctoplus-Coaching and my unique vision of sports. You can read the full interview here: My interview on Forbes.
In this interview, I share how I wanted to make sport more accessible, fun and a source of well-being for everyone.
Here are 5 key lessons to be learned from this experience
- Sport is a convivial experience: doing it together can turn effort into pleasure.
- Everyone moves at their own pace: no comparison, your path is unique.
- Tailor-made coaching: There's always a solution adapted to your level and your goals.
- The importance of pleasure: Learning to enjoy movement also means finding pleasure in every movement.
- Motivation is collective: mutual help and good humor are at the heart of my method.
If you want to find out more and get started, discover my services on Octoplus-Coaching. Ready to get moving with us? 🚀
